by lbayada | Feb 13, 2015 | Uncategorized
My fears about giving up ‘the dream’ have been needling me a little. Some weeks I’ve been so tired post doing my part time contract role that I’ve been doing the bare minimum in my business. And that means a little guilt ensues. But then two things happened; I...
by lbayada | Feb 13, 2015 | Uncategorized
Oftentimes clients will ask me – how do I achieve what I want to achieve without compromising my current lifestyle? Would you like the honest answer? You don’t. Let’s get really, really, really real here. If you were a personal trainer and an obese person came to you...
by lbayada | Feb 13, 2015 | Uncategorized
Since moving, I’ve discovered a boxing class that I really enjoy. The first time I joined this class I was overwhelmed. My partner was a firecracker, holding the pads firm and encouraging me to HIT HARDER, HIT FASTER and generally give it more. I was a hot, sweaty...
by lbayada | Feb 6, 2015 | Uncategorized
I’ve booked myself a little jaunt for the middle of the year. I absolutely surprised myself with it. I had no plans to take holidays. I was just allowing that part of my life to rest easy and was more then happy to be swept up in the fantasy of going somewhere rather...
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