OMG this is serious!

OMG this is serious!

I think you may know now that I also teach some university classes. In the midst of teaching my communications class this morning, I was struck by a comment made by one of my students. See, the topic was culture and the differences between communication across...
My future self has thanked me for this…

My future self has thanked me for this…

It’s a bit of a cloudy, misty, almost rainy morning as I write this and it’s made me want to snuggle… with you. I come here as a safe haven at times, comfy in the nook of my writing, comfy in the nook of my writing to you. These kinds of days make me a little...
Are you ready for this challenge?

Are you ready for this challenge?

In the last week I’ve started a course in ‘soul expression’ with the good people of Soul Sessions and Matt Omo, my friend and healer. (He is fricken awesome, btw. I highly recommend him and his centre here in Sydney.) I’m doing this course in order to help find my...
How my yoga diaries can help your life

How my yoga diaries can help your life

I love my yoga practice. Don’t worry, I’m not here to preach or push a yoga practice onto you for whatever form of exercise or practice you take to look after your body is the right one for you. I just want to share what it is that I’ve discovered whilst being on the...
Do you have enough?

Do you have enough?

I guess this blog is an extension of last Thursday. A deeper one. I was watching a documentary recently called ‘I Am’. Tom Shadyac, a man normally known for his Hollywood directing prowess, ‘tapped out’ one day and decided to go on a journey of exploration. His...