How is that intention setting going? Have you noticed a difference? Doesn’t intention setting give you a real taste of designing your life as opposed to it being handed to you? If you don’t decide what direction you’re headed, outside forces will decide for you. Those...

Intention. That’s my challenge to you. Every single day for the next week, intend how your day is going to be. Start with these three little words, ‘I intend to…’ And finish them off with something like this; be happy, write three blogs, mark three assignments, spend...

I teach classes at uni and often see my students ‘cracking’ under the weight of so many ‘things’ going on. A student recently resorted to colluding on one of his assignments because of said ‘things’. I didn’t believe he was someone who would choose the cheats road...

I've already shared with you just how I feel about goals. I’ll always say that they are necessary to have (because the very intention gives us clarity about what we want)… but, there are other things that go with them. Last time I spoke of the vision and feeling that...

We have this magnificent phenomenon in Australia called the Tall Poppy Syndrome. What this implies is that whenever anyone is rising above the level that they are currently operating at (or that their inner circle is used to), they will be swiftly cut down to size....

“It makes you just want to shut up, doesn’t it?” Cue Liz, a friend of a friend. I love this line. Liz said this whilst telling us a story about a woman who was really and truly suffering in this life. The things that were happening were sad and upsetting (and beyond...

Continuing on from last Thursday’s theme – this fear thing – I’m going to cheat a little with my writing today. I really, really, really wanted to share this with you. This quote by Marianne Williamson (author & lecturer) really seems to sink deep into my bones....

I was blessed to have a friend in town from the UK last Thursday. She is an elegant, classy, quietly cheeky creature who it took just a second to fall back into the same banter and familiarity with. We’ve watched each other from a distance over the years. I spent a...

Fear, there it is again. I’ve spoken about fear before. I’d like to talk about it again, if I may? As much to remind myself as to remind you *wink* See, when you decide that you’re going to do something that you so obviously haven’t done before (be it a new hobby, a...

I've written a note to myself to write wedding vows – to myself. I’ve just now found it. I’m not sure where I got this from. I’m not sure that matters now. What matters is the sentiment. When we think of making a life- long commitment or promise ourselves to that...